It is a 90 day programme designed to help you have a healthy and regular menstrual cycle. The programme would be useful for you if:
- You want to have a baby but your periods and ovulation are not regular. Irregular cycles just make it so much more difficult to get pregnant. Sometimes you might even feel pregnant, only for your period to arrive a few days later. It can be difficult to know what is going on.
- You want to space your babies but you are finding it difficult to use natural family methods because your periods are so irregular. You are tired of wondering if you are safe or not and being too anxious to have sex. You want to be able to pinpoint your fertile times more easily.
You experience excruciating cramps and heavy bleeding during your period. You have tried everything but nothing seems to alleviate these symptoms.
Maybe the problem is that your periods are too scanty or you have been diagnosed with PCOS, Fibroids or some other problem.
Menstrual periods and ovulation are regulated by hormones and in this programme, you will be guided with natural strategies to help you improve your hormonal balance for a healthy menstrual cycle. This is not a theoretical course; it’s a very practical one. You will be guided to eat the right foods, do the right massages and other natural ways to gently improve your cycle without side effects.
At Bridget-Marie we believe that the menstrual cycle is a gift from God through which we bring life into the world. It is an essential part of our femininity so every woman deserves to have a healthy cycle.
This programme addresses every aspect of your femininity – physical, emotional and spiritual – in a natural way to help you improve your menstrual cycle. Ultimately, It’s about helping you to be the best version of yourself like God created you to be.
This programme is delivered by the programme DVD and Workbook which would be sent to you by post.
Most women who take this programme begin to see results in weeks and most definitely in less than 90 days.