Giving birth is like a marathon; it requires strength and stamina. Just like you would not run a marathon without any preparation, it is also advisable to prepare for labour & childbirth. Being prepared goes beyond setting up the nursery and can make the difference between starting your motherhood journey with confidence or with trepidation.
The Prepare Programme helps you to be emotionally and physically prepared by teaching visualisation relaxation techniques, gentle Tai-Chi pregnancy exercises and the right pregnancy diet so that you can have a truly wonderful birth experience. It would be of benefit to you if:
- you are a first-time mum and you are worried about what to expect during labour
- you are not a first-time mum but your previous childbirth experience was traumatic; you want to approach your next labour with more confidence and peace.
- you want to avoid medical interventions and have your baby as naturally as possible.
- you want to be as healthy and fit as you can possibly be for childbirth and beyond.
The programme is based on the New Eve Fertility Method; a combination of natural techniques that give women the total package of health, confidence & influence so that they can be fruitful & multiply and have the homes God wants them to have.
This programme is delivered by the Programme DVD and Workbook which would be sent to you by post.